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From FOMO to JOMO – Embracing the joy of missing out

I wonder how many of you found this article by simply picking up your phone for a 5 minute guilt free scroll through your socials. In this short space of time you will no doubt be met by the photos of a friend’s holiday, their latest night out or a family get...

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How to Change Focus: 5 steps to be more proactive

Have you ever felt like life is happening to you rather than you happening to life? We've all been there. Caught up in the whirlwind of the day to day things, reacting to events as they unfold, and sometimes wondering if we are truly in control. But what if I told you...

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Ignite Your Enthusiasm and Unleash Your Full potential

12th July newsletter We are discussing the power of enthusiasm and how it can unleash your full potential. Furthermore, it's contagious; it's an energy that fuels our actions and ignites our passions. Consequently, when we have an enthusiastic approach to life, we...

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What’s Mindset coaching all about?

Are you tired of hearing the buzzword "mindset" without truly understanding its incredible benefits? At Balanced Coaching, we've been actively working on mindset development for the past six years, and we're here to break it down for you. Imagine a life where you:...

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8 steps to Unlocking Your Productivity Potential

Feeling overwhelmed and stressed by your workload? Struggling to find a balance between work and personal life? You're not alone. In fact, over 60% of workers report feeling stressed by their jobs. But don't worry! There are proven strategies to boost productivity,...

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Overcoming the Fear of Being Judged:

Fear is a powerful emotion that often holds so many back from living their fullest lives. One common fear that plagues many people is the fear of being judged. This fear can be paralysing, preventing them from pursuing their dreams, expressing their authentic selves,...

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Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

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